Tapping is a great way to deal with anxiety, stress, fear of exercise or simply to help with pain or calming. Practitioners believe it can also assist with menopause symptoms. If you would like to know more about tapping, and how it may work for you please get in touch.

The linked article below gives you more detailed information. 

https://www.healthline.com/health/eft-tapping#What-is-EFT-tapping?