Find the peace within yourself the easy way
Are you suffering from menopause stress, anxiety or that feeling of being overwhelmed? Do you need a guiding hand? Allow me to help. My name is Simon and I am a menopause coach and personal trainer.
I don’t recognise myself anymore
Menopause is not a dirty word, it is not to be feared, and it can actually be an opportunity for personal growth. You may feel you have lost control, and life is spiralling out of your hands in this busy world. I’m here to work with you, re awaken and energise you, and allow you to once again live and love your life.
Working with me at Chrysalis you will be guided and supported through the Menopause Plan for 8 weeks. We will work on topics such as mobility, nutrition, evening and morning routines, decluttering, help and support, and much more including the benefits of a reset cleanse.
I am based in North Lincolnshire where I have been helping ladies putting their lives back on track, offering support and guidance as well as fitness and exercise plans.
Get started on your menopause plan - book a free 30 minute call with Simon, now.
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Working with me we meet weekly or a time that suits you, either online or face to face. Each coaching session lasts for an hour and you have my details to contact me anytime during our time. There is also the opportunity to take your menopause plan further adding addition personal trainingv and nutrition support to your package.
Why not schedule a 30 minute call today, and see how I can help you
Schedule your free 30 minute call now
Working with me we meet weekly or a time that suits you, either online or face to face. Each coaching session lasts for an hour and you have my details to contact me anytime during our time. There is also the opportunity to take your menopause plan further adding addition personal training and nutrition support to your package.
Why not schedule a 30 minute call today, and see how I can help you
I can really feel the effects the very next day, which makes all the effort worth it.
